It’s okay to fart in yoga, in fact it’s welcomed.

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There’s nothing quite like relaxing enough during yoga to actually fart, and then to cause yourself a case of the giggles because you’re finally relaxing and releasing enough to fart. My friend Katie is a yoga instructor and she has some great fart stories! I always remember Katie when I have to fart because it means I am finally giving into the healing powers of yoga.

 

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